The relay went amazing. I learned so much about myself. I walked 16 miles over 4 one hour walks. I did no training, so I was definitely pushing myself. I got motivated after that. Really to be dedicated and to make my goal closer and of course to make my goal. Along the way I have made other movtivators and goals as well. Short term and often not related to the scale. I realize that it is inspirational to work for a good cause and to be with good people.
On with the stats:
Start Weight: 258.2
Current Weight: 224.6
Lost this week: 0.6 lbs.
Total Loss: 33.6
Final Goal Weight: 150 (108.2 lbs lost)
Left to Final Goal: 74.6 lbs
Start Dress size: 20
Current Dress size: comfortable 16 (I could zip up my 14 jeans just not walk around in them more than a few hundred feet.)
NSV (non scale victory): Following through with the Relay for Life and really being there mind body and soul.
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