Friday, June 10, 2005

WW-week 2

iscouraged. I didn't eat much on Wednesday, in fact just some apples and a banana and water and a green tea non-fat latte. Not on purpose, just busy at work. So was already feeling in a funk the day before so continued in a hungry funk for the WW meeting. I was wearing something slightly lighter, not on purpose just happened that way. And with all those considerations I am amazed I didn't lose more. In fact saddened I didn't. But I know I should focus on the fact I did lose, and that everything is in the right direction and once again I went to a barbque this time in my own house and there were so many sweets and chips and bread that it filled almost two large dining tables, and I didn't partake in any of it. I know in my heart this is a long haul and that I see the overall goal of 2 years. But Wednesday I just had a real hard time having my mind grasp that, instead it wanted to wallow in sadness and for not doing better. Even thinking "what am i doing wrong" which is ludicris since I am doing it all by the books so to speak. I was debating about switching programs from the core plan to the point plan even though I know I get obsessive about it and controlling and unhappy, but maybe that way I could make progress. Don't know. Obviously a lot for my therapist and I to talk about. My heart and mind agree this is still better than the alternative.

Start Weight: 258.2
Last Weeks Weight: 250.6
Current Weight: 248.6
Lost this week: 2 lbs.
Total Loss: 9.6
Left to Goal: 15.4 lbs
Final Goal: 150 (?)
Left to Final Goal: 98.6 lbs
Start Dress size: 20
Current Dress size: 20

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