Wednesday, June 29, 2005

WW update: Week 5

So here are this weeks stats:
This week went pretty well. I bummed food off of a coworker because my finances once again got to the point that I had negative in my bank. But that is neither here or there. Anyhow. This week was on program. Though one night I did go off program, but picked something that ended up being on program. I splurged a little with a small dessert and some sangria but all in all it was fine. I didn't splurge more or less. And I had decided ahead of time and got right back on. I now have food at the house that cooks from opening package and warming up the grill to plate no more than 25 minutes. So that is very cool! So many have supported me. That has been the best thing about this week. I am also working on accepting myself and having self esteem. I have learned a lot and am still working at it. Making the promise to be here every week to record my progress, no matter if it is up or down, but having this, and also going to the meetings. By going to the meeting tonight I missed an important client meeting. It was tough, because it was the first strategy meeting I have been completely involved in as an equal. But my life is important, it won't matter about the client if I get sick and can't work. So now I must commit and stay true. I am proud of my decision.

Now the numbers

Start Weight: 258.2
Last Weeks Weight: 242.5
Current Weight: 239.4
Lost this week: 3.1 lbs.
Total Loss: 18.8
Left to Goal: 6.2 lbs
Final Goal: 150 (?)
Left to Final Goal: 89.4 lbs
Percent of weight loss goal: 17%
Start Dress size: 20 (though several 18's fit)
Current Dress size: 18 (the 20's need a belt and even then are baggy) Even my 18 jeans fit comfortable (no sucking in to get in them after a fresh wash and dry in the dryer.

Thank you again to everyone that has been supporting and helpful and sending me good thoughts. They are felt and appreciated.

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