WW: week 4 update

I haven't been as hungry. On many days I don't think I am eating enough. Maybe 3 of the 7 days. I need to work on eating more but eating smartly. The supplements that my Naturopath gave me to help my insulin resistance is helping a lot. It is a lot of pills, I take 12 in the morning alone, about half herbal and half medical prescriptions. Lunch is up to 5, night is...well I don't know. Less than 12 more than 5. I remind myself that by doing this now I will be able to retrain my body and will be closer to being healthy on my own. I know it is helping in the weightloss. By having my body accept insulin, I am fuller faster and I don't have all that extra insulin just floating around my body.

I got another star this week so now I have two stars on my book mark. For non WW people, at 5 lbs you get a "I've lost 5 pounds" bookmark. And for every 5 lbs you get a gold star. I know it is simple but dang am I proud of that.

So here are this weeks stats:

Start Weight: 258.2
Last Weeks Weight: 246.2
Current Weight: 242.5
Lost this week: 3.7 lbs.
Total Loss: 15.7
Left to Goal: 9.3 lbs
Final Goal: 150 (?)
Left to Final Goal: 92.5 lbs
Percent of weight loss goal: 14.5%
Start Dress size: 20 (though several 18's fit)
Current Dress size: 18